The thought that you might have gained weight even sticking to your diet and exercise routine can scare the daylights out of anyone! Are you freaking out imagining the thick fat layer that teeny tiny bite into Continue Reading
Category: Bloating
6 Easy Ways to Detox Your Body in 24 Hours
Hello girls, How is everything going? I am doing good and hope you guys are enjoying all my articles. Well, today I would be talking about detoxifying your body in just one day. Have you ever thought Continue Reading
How Coconut Water can Aid Weight Loss and Improve Health
By Srijita Poddar Hi my beauties, How are you all doing? In my previous article, I described how coconut water can be used in various ways for beautiful skin and hair. Well, coconut water can create wonders Continue Reading
6 Health Mistakes You should Absolutely Avoid at Night
Hello, my beautiful girls! Surely we all aim to be healthy and look fabulous. We also put in our best efforts but often are disappointed by the poor or lack of results. Often, inadvertently, we commit major Continue Reading
7 Easy Tips to Prevent Stomach Bloating
Hello! I am sure many of us deal with bloating and water retention. These issues cause puffiness, fatigue and weight gain. This happens more so during the festive occasions and on holidays where we eat loads of Continue Reading
9 Things You can Do for Daily Detoxification
By Chanchala Bose Hi lovelies, Yes, you all read it right. I am talking about detoxifying your body every single day. We all are well- aware of healthy practices. But sometimes we get carried away, especially when Continue Reading
6 Types of Food to Eat while You’re on Your Periods
Hello girls, How are you all doing? Not every girl is blessed with an easy way out of her periods. I certainly am not that lucky girl! Like the most of you, I suffer from a lot Continue Reading
6 Best Workouts to Do when You have Your Periods
Hi beauties, We all have been advised time and again to refrain from working out during our periods. Elders at home always advise to rest more and avoid any kind of exercise during those days. But does Continue Reading
5 Ways I am Trying to Lose Holiday Fat / Bloating
I had the worst food trip ever in a longest time. If you don’t know already, Sanjeev and I went to Seychelles for holiday last week. So it’s basically a breathtakingly-stunnily-beautiful island. So that also meant that they Continue Reading
Say Goodbye to Bloating with These 12 Foods
By Neha Singh Hey all! Bloating is a condition of your belly feeling swollen after eating. Bloating is not the same as water retention, but the two terms are often interchangeable. Put simply, bloating involves excessive amounts Continue Reading