Category: Body

Since summer is at its peak, skipping sunscreen application on the face and other exposed parts of the body can prove to be a nightmare with adverse affects, most immediate and common one being tan that is Continue Reading

Desperate to lose weight and want to drop those extra pounds quickly? Slimming down is on everyone’s mind, but there are no shortcuts to melt away fat overnight, and if some magic potion promises to do that, Continue Reading

Everyone wants to lose weight, and that too fast! It’s a fact that losing weight can decrease the risk factors for diseases such as type 2 diabetes, high blood pressure and alleviate weight-related issues like joint pain, Continue Reading

“100% natural, organic, low-fat,” are some buzzwords we automatically assume as healthy and consider as must-haves when trying to lose weight. We look for them everywhere, on supermarket aisles, online grocery stores, because they seem to have Continue Reading

Here’s something we would like you to confess – do you look forward to dinner every single day because you can have your favorite mithai or dessert at the end, particularly as a treat after a hard Continue Reading

That moment when you make the decision to lose weight and form a strong commitment to get healthy and fit, it’s half the battle won against the bulge. However, you definitely need the right approach, correct diet Continue Reading

We have always underlined the importance of following a proper diet to lose weight (you can check out the Rati Beauty Diet for more details), but exercising consistently is also important. Burning calories off does sound good, but Continue Reading

We keep reminding you to steer clear of fad diets in order to avoid side effects and health issues while trying to reach your goal weight (hair fall, nutritional deficiencies, hormonal changes, dehydration are some minor ones Continue Reading

Contrary to what popular fitness experts would like you to believe, it’s practically impossible to spot reduce fat from the belly area, or for that matter, any of your other problem areas. Coming back to belly fat, Continue Reading

“How To Lose Weight” should probably be the most-searched query on the internet. Weight loss seems to be on everyone’s mind and a large population looks out for shortcuts and actually falls for the hype and hoopla Continue Reading

The first thing that hits the mind when someone is thinking about losing weight is to hit the gym! But a majority of people do not manage to shed any significant weight by doing months of gymming, Continue Reading

There’s a lot of hype about how weight loss can be achieved by drinking copious amount of fruit juices; some of them claim to be fat burners, some appetite suppressants, and most of them detox cleanses. But Continue Reading