Our skin is what we eat. Everything shows up on our skin in a good or bad way. So, eating right and eating healthy should be your main focus if you want to achieve that enviable glowing Continue Reading
Category: Diet Chart
Fruit Diet Plan for Weight Loss
Weight loss is the buzzword these days. You can see how everyone around you is busy reducing weight but many of us try unhealthy ways of reducing weight. So, how about going for it in a completely Continue Reading
7 Weight Loss Programs that Work
Hi IMBBians, Weight loss programs are gaining a lot of popularity these days since more and more people have started watching their weight. So, here are the best weight loss programs that deliver good results. Weight Watchers Continue Reading
Low-Carb Vegetarian Diet for Weight Loss
Hello friends, I’m back with another post for you all. Hope you all had a great Diwali. Coming back to today’s topic, we would be talking about low-carb vegetarian diet for weight loss. If you have been Continue Reading
8 Natural Supplements for Weight Loss
Hello, lovely ladies! “You’ve lost weight”, “You look slim”, “Have you been working out?”, “Your skin is glowing” are a few sentences which have the capability to make you happy! These days, everybody wants to lose weight Continue Reading
10 Healthy Tips for Staying in Shape if You are a Foodie
By Chanchala Bose Hello IMBBians, I have rarely come across someone who is not a foodie. Everyone loves food and have got some or the other cravings. So, there is no way of saying that you are Continue Reading
7 Different Ways to Lose Water Weight from Your Body
Hello, everyone! On an average, a human body contains 60% of water and it varies from person to person. However, due to a large amount of water in the body it may lead to inflammation and swell, Continue Reading
Everything You Need to Know about Veganism
Gluten free, carb free, Paleo, Atkins – the number of diets out there seem endless and exhaustive. I understand the struggle, ladies; it can seem like a mammoth task when it comes to finding a diet that Continue Reading
Diet Chart to Lose Tummy Fat
This post is aimed at helping everyone who is struggling with tummy fat. Given the hectic lives that we lead today, it is not surprising that packaged foods and lack of exercise have become more like a Continue Reading
7 Delicious and Filling Fat-Burning Snacks
Hello, guys! We all want to lose weight through one way or the other. Most of us opt for the gym, yoga, pilates, and other such exercises while following a strict diet. But, some of us do Continue Reading
7 Foods that are Making You Sleepy
By Priyanka Dixit Hello, lovely readers! Today I am back with this interesting article about seven foods that can cause lethargy and drowsiness. Food is an important part of our day; some people stick to the right food Continue Reading
8 Phenomenal Diet Tips for A Healthier and Fitter You
Hi ladies, We all want to have a perfect ten figure and we want to lead a healthier lifestyle. But that never completely happens! Sometimes we are fooled by the smart tactics of sellers, and sometimes we Continue Reading
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