In the current time, where a lot of people do not manage to eat a healthy, nutritious, and wholesome diet on a daily basis, the inclusion of superfoods becomes all the more important. Now, if you are Continue Reading
Category: Dieting
7 Low-Carb Diet Rules for Faster Weight Loss
Hey ladies, Today, I am back with an article on simple low-carb diet rules that will help in faster weight loss. So, read on to know them. 1. Make a food diary/journal: Studies show that women who Continue Reading
8 Summer Foods That Can Help in Weight Loss
Today, we would be talking about summer foods that can help you to lose weight easily. Before the summer heat chips in, we shall focus on fruits and veggies that can help to speed up the metabolism Continue Reading
10 Easy Ways to Crash Diet Safely
By Gurmeet Kaur Hey, everyone! Crash Diet – This word thrills some of us, offends some and for some, it is just a non-existent phenomenon. But, this is always the option to all emergency important events where Continue Reading
15 Indian Breakfast Dishes You Must Try in Order to Stay Fit
By Chanchala Bose Hey everyone, Staying fit must be the top priority for everyone right now, and if losing weight would get you fit, then start on your journey right now. If you have tried every trick Continue Reading
How to Lose Weight and Keep it off with Simple Diet Changes
Weight loss industry today has done so much marketing today that everyone is running behind them madly. You will find a gym at every nook and corner. This industry will always be at a profit and the Continue Reading
Post 30s Weight Loss Myths Busted
Hi Girls, Though I am still in my twenties and struggling to lose some weight, I am really worried about my thirties already! With so much information all over the web, television and advice from others, it Continue Reading
7 Protein-Packed Post Workout Snacks
By Priyanka Dixit Hi readers! Most of us are trying to achieve our dream body by working out and eating right. But it is not as simple as it seems. We need to replenish the lost nutrients Continue Reading
7 High Sugar Fruits to Avoid for Weight Management
By Priyanka Dixit Hello divine beauties! I am back with another article which is about high sugar fruits you must avoid. Whether you are trying to control weight or diabetes, staying away from these foods will improve Continue Reading
6 Must-Have Fridge Staples for Dieters
By Priyanka Dixit Hii! Summers are almost upon us and I feel it’s better to diet during summers for we are away from those warm and cosy foods (read : hot chocolate). So if you, like me, Continue Reading
9 Simple Diet Changes that will Help You Lose Weight Faster
As we are never satisfied with our current weight and always keep finding ways to lose more, I am sharing some super easy tips to lose weight. The tips I am sharing today are really easy, and Continue Reading
8 Foods You should Eat for Healthy Hair
By Priyanka Dixit Hii! Long, shiny and silky hair is a wish of every woman, but it’s too difficult to achieve. Hair is one of the most beautiful parts of every woman. Beautiful hair is like an Continue Reading
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