Contrary to what popular fitness experts would like you to believe, it’s practically impossible to spot reduce fat from the belly area, or for that matter, any of your other problem areas. Coming back to belly fat, Continue Reading
Face and Body Care Articles
9 Ways To Melt Proof your Makeup This Summer
Hot and humid summery days are here! If you have been skipping sunscreen up until now, here’s a gentle reminder to wear a sunscreen every single day to prevent premature ageing and skin damage, and that too Continue Reading
6 Diet Fads Science Says you Should Stop Believing
“How To Lose Weight” should probably be the most-searched query on the internet. Weight loss seems to be on everyone’s mind and a large population looks out for shortcuts and actually falls for the hype and hoopla Continue Reading
10 Effective Tips To Maintain a Youthful Appearance
In general, women are scared of ageing – no one likes the reflection of fine lines and crow’s feet staring back while looking in the mirror. The popularity of anti-ageing creams and serums among women in their Continue Reading
5 Reasons Why Diet Is More Important Than Exercise For Weight Loss
The first thing that hits the mind when someone is thinking about losing weight is to hit the gym! But a majority of people do not manage to shed any significant weight by doing months of gymming, Continue Reading
8 Fresh Fruit Face Packs For Glowing Skin in Summers
Summers are here and it’s also a time to give refreshing treats to the skin because excessive heat, humidity, and harmful sun rays can trigger a lot of skin care woes – dullness, acne, zits, stubborn tan are Continue Reading
Can you Lose Weight By Drinking Only Fruit Juices?
There’s a lot of hype about how weight loss can be achieved by drinking copious amount of fruit juices; some of them claim to be fat burners, some appetite suppressants, and most of them detox cleanses. But Continue Reading
You Will Lose Weight If
Weight loss tips nowadays have boiled down to “don’t eat this, don’t eat that.” Losing weight can be quite challenging, but with effective strategies and the right diet plan, this process can be expedited. People often wonder Continue Reading
11 Home Remedies To Get Rid of Dark Knuckles
Are you guilty of neglecting your hands? While slathering sunscreen on the face, we forget to apply it on the most-exposed part of our body – hands! Harmful rays from the sun can damage the skin on Continue Reading
7 High-Protein Vegetables your Weight Loss Routine Needs
The one thing you should do when trying to lose weight is to get rid of empty calories from your daily diet that make their way through processed and ultra-processed food and add more nutrient-dense food, such Continue Reading
What’s Damaging your Skin In your 20s
This post is dedicated to all women out there, particularly those who are in their 20s and even 30s. In order to flaunt healthy and glowing skin for a long time, you need to take care of Continue Reading
8 Effective Homemade Hair Conditioners
If your hair is feeling rough and frizzy right now, please raise your hands. Most shampoos out there have sulfates that with their detergent-like properties strip away moisture, leaving them rough, frizzy, and dry. Ideally, follow the Continue Reading